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A personal reflection on forgiveness
During one of my coaching sessions, my coach pressed me to do a short take on my forgiveness journey. Below is the clip.
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Thoughts on Forgiveness: It starts with you.
Forgiveness is freedom. Freedom from the pain, resentment, and bitterness that accompanies holding onto grudges. Freedom from the negative energy that taxes our emotional and mental well-being. Forgiveness allows us to move forward with our life and relationships in a more positive way. Forgiving yourself is the first step to inner peace and self-love. Mistakes…
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Survivor Day
Each day is “Survivor of Suicide Loss” day, if you’ve lost a loved one to suicide.
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The Beginning……
The beginning… Shame, guilt, hopelessness, the longing to drift into an eternal rest to escape the seemingly insurmountable pain of life and living. I have been there and faced my depression alone for the most part. My journey began in 2009 after attending a suicide awareness walk. I wanted to begin to bring closure and…
Hopes Couch 