May is Mental Health Awareness Month

This month we are bound to see statistics, charts and graphs about the mental health and mental illness in America.

I intend to share some of the same with you. However, I will also share a bit of my mental health and post traumatic growth journey.

It is my sincere belief that the human brain is mystery that we may never solve. We can understand a bit more about how the brain works, especially in terms of mental health, by sharing our lived experiences regardless of the severity.