The human body is an amazing machine, that we can learn from if we only learn to pay attention..
The most important thing to know and embrace is this: EVERYTHING IS CONNECTED
Our physical health (and mental health) is impacted by everything in the environment, whether or not we choose to believe so.
Stress is no different. It affects how or body functions in a number of ways.
The image from the American Institute of Stress (https://wwww.stress.org) is one example of how stress affects the body.


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