I can probably list 100 ways to relieve stress but that will be exhausting to read, so I am just presenting a few.
So what did not make the list: travel. Yes travelling can be a way to relieve stress. I travel frequently for work and personal and I find that I am able to gain perspective on things when I am away from home.
![](https://hopescouch.org/wp-content/uploads/2023/04/some-stress-ideas-for-stress-relief-1.png?w=1024)
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